Holistic Wellness COUNSELING =embodied, healthy, HAPPY, FREE
- Counseling Background: Lisa has been a professional counselor since 2004. After completing her Masters Degree in Educational Counseling from NAU, she went to work in the non-profit sector as a Family Preservation Therapist at Our Family Services. She felt there was more that could be done to help and after attending the workshop the "Body Keeps the Score" in 2005 she was inspired to offer more somatic interventions into her counseling. After completing her 1st Yoga intensive she went to work at World Renowned Holistic Residential Treatment Center Sierra Tucson for 7 years. While at Sierra Tucson she worked in various counseling positions including MAS Counselor, Progressions Therapist and Manager of the Therapeutic Recreational Activities Program as well as providing multiple weekly Yoga Classes. In 2014 she went to work at World Renowned Wellness Resort, Miraval as a Wellness Counselor and Yoga, Meditation and Mindfulness Facilitator. She is still there offering her passion for Mind-Body Wellness to individuals, couples and groups. She blends over 20 years of experience as a seasoned counselor, holistic life coach, mindfulness and meditation facilitator, yoga therapist and therapeutic yoga instructor to help clients achieve the life outcomes they desire. Her holistic life coaching approach combines cognitive therapy with embodiment, mindfulness and mindful self-compassion, energy work and integrative yogic lifestyle practices to help clients heal and transform. The fusion of compassionate dialoging with somatic-body based awareness enhances our ability to get unstuck and move into greater health, happiness and overall wellbeing.
- Certifications and Training: Master's degree in educational counseling and human relations. Certified Alcohol and Substance Abuse Counselor. Certified Terry Hickey's Belief Breakthrough Method Life Coach (NLP inspired) Certified Holistic Life Coach. Certified Level 2 Emotional Freedom Technique Practitioner. Master Reiki practitioner. Former Certified Equine Assisted Facilitator and Adventure Therapist. Certified Mindfulness Based Stress Reduction for Teens Facilitator. Certified International Association of Yoga Therapist. Phoenix Rising Yoga Therapist. Lisa also integrates EMDR, Mindful Self Compassion, Mindful Relationships and Ayurveda interventions into her offerings.
Birds flying over a calm river at sunset in black and white.
